Do you want to break free from painful cycles of repetitive conflicts and find out what’s missing & why it hurts so much?

I’ve been there too; feeling disconnected, frustrated, helpless, & confused for loving them so deeply at the same time.

Let me introduce you to the life-changing tools that transformed my own relationships & now help my clients reconnect with their loved ones. Together, we’ll build new awareness, recognise & change maladaptive strategies, cultivate healthy boundaries and learn to negotiate your desires. Experience the power of self-accountability crucial for nurturing mature, respectful relationships.

In my therapy sessions, I draw my tools from Transpersonal and Humanistic Psychology, AEDP, Relationship and Family Systems Theories, and CBT, I provide evidence-based support for individuals, couples, and families navigating challenges such as:

>Relationship Issues, Betrayal, Therapeutic Full Disclosures, Divorce, Parent/Child Mediation, Grief, Anxiety Disorders, and Undesired Behaviours

If this resonates with you, know that I’m here to support you every step of the way. I understand the challenges you’re facing, and I’m committed to helping you navigate through them. Reach out to me today, and let’s embark on this transformative journey together.

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Life’s challenges can be overwhelming, but you don’t have to face them alone.

I’m dedicated to guide you through your struggles with compassion and non-judgement. My mission is to create a safe and empathetic space where you can explore your concerns and heal the pains that have led to difficulty and dissatisfaction in your life. Whether you’re grappling with anxiety, low self-esteem, relationship issues, or navigating life transitions, I’m here to support you. Embarking on therapy can feel vulnerable, yet it can be liberating step towards healing. I prioritise building trust and rapport, so you can feel heard, valued and understood.

Specializing in relationships, anxiety, parenting, and body image dissatisfaction.

I firmly believe in the power of the therapeutic relationship as a collaboration. Together, we’ll uncover and understand your unique story and history. My integrative, emotionally-focused, client-centred approach ensures personalized care tailored to your individual needs.

I offer co-parent counselling and parent-child contact challenges. As a mother of three boys and committed to my own relationships, I understand firsthand the juggling act of balancing personal and familial responsibilities. I’ve experienced the ups and downs of life’s journey. I’m dedicated to guiding you towards a more fulfilling and meaningful life. I invite you to reach out today.

Life’s challenges can be overwhelming, but you don’t have to face them alone. I’m dedicated to g... Read More

“I am here to help you come back into alignment with your true self.”

Thank you for finding me.

My hope is that some of my medicine might be what you have been searching for.

As a therapist, teacher, and human being, I deeply value authenticity and embody this in my practice in my daily life. I am a deep listener and believe that connection to each other, community and nature as a deeply sacred and an integral part of our wellness.

I am the founder of Man Aligned Mens Work and have extensive experience working alongside men both individually and within group settings. I am a trained mens work facilitator with Sacred Sons and co-facilitator of their youth programs. I am a certified Transpersonal Counsellor and have had extensive experience working with a range of mental health issues including addiction, PTSD, stress, anxiety and trauma. I use a variety of techniques to support folks on their healing journey including somatic work, breath work and bio-dynamics. I am also a Kundalini Yoga Teacher and utilize this lineage within my practice as well.

I have worked in a variety of settings with a diversity of folks, including one on one clients, small groups, as well as larger companies to help people “break through” to their truest and highest potential. I work alongside you to tailor your support to what you specifically need.

Graeme Ford acknowledges that we live work and recreate on sacred lands and traditional territories with the Ozade Imne (Kananaskis) region. Alongside Mini Thni(Morley) on the banks of the Ozade Imne Wapta (Kananaskis River) in the presence of Iya Mnathyka (Yamnuska) I take responsibility for understanding my role in reconciliation and honour the past, the present and the future.

“I am here to help you come back into alignment with your true self.” Thank you for finding me.... Read More

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